Ayurveda is a holistic approach to health that has been around for centuries and is now gaining in popularity after having been largely forgotten for hundreds of years.  Ayurveda promotes a healthy lifestyle where you keep your body in balance and if an illness does occur you don’t just treat the symptoms, which is what [...]

Social anxiety disorder is also referred to as social phobia. This is an anxiety disorder in which a person is abnormally fearful of social situations. The anxiety and extreme self-consciousness come from the fear of being closely observed, judged, and/or criticized by others. Anyone with this type of disorder is afraid that he or she [...]