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	<title>Home Remedies for You &#187; how to stop waking up too early</title>
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		<title>Tips on the Relationship Between Anxiety and Insomnia</title>
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		<pubDate>Thu, 31 Dec 2009 00:38:25 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[how to fight chronic anxiety and insomnia]]></category>
		<category><![CDATA[how to stop waking up too early]]></category>
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		<category><![CDATA[relief for insomnia]]></category>
		<category><![CDATA[why can't I fall asleep]]></category>

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		<description><![CDATA[Anxiety and insomnia are often related. Each can be causes of the other which, in turn, leads to a vicious cycle that may seem impossible to break. A study conducted by Dag Neckelmann, MD, PhD, of the Department of Psychiatry at Haukeland University Hospital in Bergen, Norwa, shows that chronic insomnia increases your odds of [...]]]></description>
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